Hello!
Helping You Reach Your Goals
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- With over 20 year's experience as a professional trainer, I work on the principle that every body is different. I take the time to explore what you want to achieve, then tailor a routine specifically to get you into great shape and help you stay that way.
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- No two clients are the same: whether you're an elite sportsperson, you're training for a specific event, or you just want to keep healthy and active, I create individual programmes based on expert study, experiencing and emerging sports science, and continually fine tune them in collaboration with you.
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- Some of my clients have challenges like bad backs, old sporting injuries or flexibility issues, and I take extra care to find work-arounds where necessary, always making sure progress is safe as well as effective.
A Bit About Me
- Sports and Fitness have always been at the heart of my life: born in Hungary, both my parents were basketball players at national level. From the age of 14, I followed in their footsteps, embarking on a nine year career with the Tungsram Professional Basketball team.
- During that time i also branched out into the field of aerobics and competed in the Hungarian National Aerobics Championships.
- I went on to train in coaching dance choreography and training aerobics teams, working internationally.
- Since 2003 I have focused on my work in personal training, where my blend of experience, enthusiasm, empathy and humour helps my clients find and maintain the drive to achieve the fitness they want.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
4A Adelaide Rd, NW3 3NF, London, UK zsupersonaltrainer@hotmail.com