qualifications
BSc Anatomy and Sport Science
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BSc Training Methodology
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L4 (FAQ) Advanced Personal Trainer
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L3 Advanced Fitness Instructor
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L3 Pre and Post Natal Exercise
SERVICES
Diet Planning
Muscle Toning & Sculpting
Weight Management
Functional Core Training
High-Intensity Interval Training
Postural Rehabilitation
Pain Relief Exercises for Sciatica
Sport Performance
Pre and Post Natal
Junior Training
Ski-Fit
PT Training
experience
Professional Personal Trainer
(1991 - Present)
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Professional Aerobic Coach & Choreographer
(1991-06)
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Aerobic Competitor
(1991-93)
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Professional Basketball Player (1983-91)
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Group Exercise Choreographer & Trainer
(15 years)
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Mentor of Personal Trainer Bettina Sági
(2012 - present)
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Marathon di Roma 2012
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Spartan Race UK 2018
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Winner of Run Nation UK 10k (V45) 2019